MGM Group Fitness Virtual Conference 2025
Sunday 4th May, 8am - 3pm AEST
Join us for the MGM Group Fitness Virtual Conference, where we're bringing together a community of passionate group fitness instructors for an exciting online event!
This year, we're diving into fresh topics like nutrition and gut health, finding your teaching spark, and even how implementing different head movements can boost memory.
We've got practical sessions packed with ideas you can take straight into your classes, and with lifetime access to all sessions, you can learn and grow from the comfort of your home.
Plus, earn 5 AusActive CECs, 8.5 REPs NZ CPDs, and 30 FitRec points to bring fresh energy to your classes!
MGM Group Fitness Virtual Conference Sessions & Presenters
Great Glutes for a Functional Body
Great Glutes for a functional Body is designed to stop squeezing, tucking and tightening the most powerful part of the body, the hips! Experience authentic movements to lengthen and strengthen the glutes for all activities based on the position of which you train, planes of motion, fascial lines and where science meets function. If you are looking for a progressive what strategies lead to techniques this session is a must.
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About Leslee Bender
Fuel Your Classes: Gut Health Solutions for Instructors
Learn essential hacks to help you optimise your gut health and improve energy levels through nutrition. Eliza will teach you how to fuel your body with the right foods to support a healthy digestive system, reduce fatigue, and enhance your overall performance as a group fitness instructor. Eliza will break down practical, science-backed strategies that you can easily incorporate into your daily routine, ensuring you have the vitality to lead your classes with confidence and consistency. Perfect for instructors looking to feel their best from inside out!
Eliza Stone
Everyday Stretch.
Enhancing mobility and flexibility is a priority! In this interactive workshop we will review the stability/mobility relationships of the joints and how to best build flexibility that
transfers into ADL’s and sports performance.
Learn a fluid stretching and mobility program that will change the way you look at flexibility!
About Keli Roberts
Memory Through Movement
Did you know that simply moving around more can help your memory? And it's not just about how much you are moving, but the kind of movement you do, too.
Science has proven that when you move, in ways that you change speed, change direction, and move your head - you improve both memory and learning. There has never been a better time to understand how important movement is to memory.
About Marietta Mehanni
Have You Forgotten Your Why?
As a group fitness instructor, it’s easy to lose sight of the passion that first drove you to teach. Whether it’s burnout, routine, or just life getting in the way, the fire you once had may not burn as brightly.
In this session, Maria Teresa will help you reignite the spark that made you love teaching. Through reflection and practical tools, you’ll leave feeling energised, inspired, and ready to bring fresh energy to your classes and your participants.
About Maria Teresa Stone
MGM Group Fitness Conference is for you if you want to...
- Gain insights into the complex changes like menopause and their impact on fitness routines.
- Align your core values with your unique skills, boosting confidence and significantly impacting your career.
- Enhance your expertise in guiding clients through fundamental movements and integrating functional fitness into everyday life activities.
- Discover the power of fitness challenges in building community and enhancing accountability in your classes.
- Earn AusActive 5 CECs, 8.5 CPDs and 30 FitRec points for professional growth.
We are My Group Move
We are dedicated to upskilling group exercise instructors and empowering them to create positive, inclusive, and enjoyable group exercise experience for everyone.
One way we fulfill our mission is through our hugely popular conferences. Our conferences bring together local and international experts, providing instructors with valuable tips and skills they wouldn't normally have access to. Connect with like-minded professionals, gain new insights, and make a positive impact on the lives of your participants.
Join us on our mission to elevate our industry and empower instructors to make a positive impact on the lives of their participants. Joins us the MGM Group Fitness Virtual Conference.
Genuine feedback!
Hear from our happy customers.
"Thanks for the inspiration Erin (and Marietta & Maria) I used some of the moves this morning as a warm up in my winter movement session and it worked really well. A super fun way to start the session and encouraged relaxed dynamic movement and focus"
- Caroline Eastmond on "Break out the balloons presented by Erin Brown" at the 2023 MGM Group Fitness Conference
"As a Pilates instructor I really value the different options here, and Stephanie's cueing is superb. I will be using so much from this session! Thank you!"
- Ainslie Castle on "Mobility for Everyone by Stephanie Sibel" at the 2022 MGM Group Fitness Conference.
"WOW! Steve is a brilliant and charismatic presenter and covered the topic so well. I took so many notes! Steve is so engaging and used excellent examples to explain a point. What was discussed is not just for instructors but every day life skills. An awesome way to start a conference. Well done!"
- Daria Kearon on "Are you an instructor that wants to grow by Steve Boedt" from the 2022 MGM Group Fitness Conference.
MGM Group Fitness Virtual Conference
Sunday 4th of May 2025